Therapy can be both challenging and rewarding, and I am honored to accompany you on this journey. Our work together will be focused and purposeful, as we set and achieve your goals within a framework of mutual authenticity, trust and safety.

I specialize in guiding individuals through the challenges of trauma, attachment wounds, addictions and mood disorders. My therapeutic approach is deeply rooted in empathy, curiosity, skills-building, and a thorough exploration of both past and present experiences that shape your quality of life. I endeavor to create a safe and consistent environment where healing and personal growth can flourish.

Together, we will identify healthy coping strategies to navigate life’s obstacles, empowering you to engage all of your internal and external resources to live with a sense of ease. I believe in fostering growth through a balanced approach of guidance and support, holding you accountable to your potential while offering compassion and understanding as we move toward lasting change.